6 week course via zoom.
Start date Thursday 19th of May 2022 at 6.30pm.
Available on playback for 7 days post class.
length – 45 minutes .
Suitable post 12 weeks & you have been cleared by your health care provider that it is safe to participate in the program.
Suitable for everyone, for total beginners or for people who are used to the pilates method as this is modified for Pregnancy.
you will need a birthing ball for the final week
Cost €50
€50.00
INSTRUCTIONS
NEWSLETTER
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